COMPETE AT YOUR LEVEL
Three distinct competition tiers designed for every athlete
YOUTH
Ages 12-17
Phase 1 functional competition designed for young athletes to build confidence and skills
Learn More →EVERYDAY
All Levels Welcome
Choose Phase 1 only or the complete hybrid experience with Phase 2 physique presentation
Learn More →LEAGUE
Elite Competition
Compete for rankings, prizes, and championships. Both Phase 1 and Phase 2 required
Learn More →THE TAMAARTA CIRCUIT
Athletes complete as many reps as possible at each station in 60 seconds, followed by 120 seconds of rest before advancing. The total reps across all stations determine the final score.
CORE MOVEMENTS
** Youth only movements
- • Box Jumps/Step Ups
- • Ball Slams
- • Goblet Squats
- • Floor DB Press
- • Dead Lifts
- • Renegade Rows
- • One Arm Snatches
- • Burpees
- • Sit Ups
- • A-Frames
- • **Shuttle Run**
- • **Jumping Lunges**
- • **Jumping Jacks**
- • **Mountain Climbers**
WHAT IS TAMAARTA?
TaMaarta is a hybrid fitness competition that tests athletes across two distinct phases: Functional Performance and Physique Presentation.
Compete in a 10-station functional circuit that measures power, endurance, and skill. Then step on stage to showcase the physique you've built through dedicated training. It's not just about what you can do - it's about being the complete athlete.
Available across three tiers: Youth (ages 12-17), Everyday (all levels), and League (elite competition).
Image placeholder: Athletes in competition